All about Rebirthing Breathwork - Katia Boustani, Breathmaster
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All about Rebirthing Breathwork - Katia Boustani, Breathmaster
60.8K viewsNov 2, 2015
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In Today’s Rebirthing session, I felt again what I’ve come to learn through my own healing: Sometimes the part that still hurts isn’t asking for another technique. It’s asking you to stop trying to fix it. I spent years doing more. More breathwork. More searching. More pressure to change. But at some point… it changed. Not because I forced it, but because I stopped treating my pain like a problem. I stopped asking: “How do I get rid of this?” And started asking: “Can I meet this part with enough
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In Today’s Rebirthing session, I felt again what I’ve come to learn thro…
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conversation with kirtinie breathwork , Rebirthing therapist based in Latvia & Rishikesh. Rebirthing breathwork is a specific form of breathwork therapy that uses rhythmic, deep breathing to release physical, emotional, and psychological tension. It's a technique that aims to facilitate the release of stored emotions and traumas from the body through conscious, controlled breathing. Breathwork, in general, uses breathing exercises to improve mental, physical, and spiritual health, and Rebirthing
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conversation with kirtinie breathwork , Rebirthing therapist …
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