Front, or back bend - which do you find more difficult?🤔 Here a press to handstand (forward bend) to a hollowback handstand (back bend) 💪 #backbend #mobility #handstand #yogainspiration | Berg Movement
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Front, or back bend - which do you find more difficult?🤔 Here a press t…
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Full handstand bend circle 🔥 Transitions between the back bends and side bends are 🥵 #handstand #backbend #yoga #mobility #cirque | Berg Movement
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