Akash Mudra (or Shuni Mudra) is a hand gesture where you gently press the tip of your middle finger to your thumb, forming a circle, while extending other fingers, done in a meditative pose to balance the "space" element, helping with insomnia, anxiety, strengthening bones, improving memory, and detoxifying the body. Practice for 10-15 minutes, up to 45 mins daily, in a quiet spot with deep breathing to relieve stress, headaches, and improve focus, especially beneficial in the morning or evening
0:13
Akash Mudra (or Shuni Mudra) is a hand gesture where you gently pr…
56.7K views2 months ago
FacebookSourav Yoga
Akash Mudra, also known as the "gesture of space," is a yogic hand gesture that involves touching the tip of the thumb to the tip of the middle finger while keeping the other fingers extended. Practicing this mudra is believed to balance the space element (Akash) in the body. It has several physical, mental, and spiritual benefits. #AkashMudra #MudraHealing #YogaForHealth #SpiritualAwakening #MindBodyBalance #YogaLifestyle #DetoxNaturally #MentalClarity #EmotionalBalance #SelfCareRoutine #Healin
0:12
Akash Mudra, also known as the "gesture of space," is a yogic han…
48.4K viewsDec 18, 2024
FacebookYogic Lifestyle with Anish
Esplora la quiete dello spazio interiore con l'Akasha Mudra 🙌. Unendo il dito medio e il pollice, questo gesto potente 🤲 attiva l'elemento etereo nel corpo, portando chiarezza mentale 🧠 e concentrazione 🔍. Perfetto per chi cerca un momento di pace nella giornata frenetica, l'Akash Mudra è anche un alleato nella disintossicazione, aiutando a liberare mente e corpo dalle tossine 🍃. Praticalo per ritrovare equilibrio e serenità, e per affrontare le sfide quotidiane con una nuova lucidità 🌟. |
0:17
Esplora la quiete dello spazio interiore con l'Akasha Mudra 🙌. Une…
9.2K viewsJun 19, 2024
FacebookNaturopataitalia
Una Sola Mano Humana Aparece Y Muestra El Gesto De Mano De Akash Mudra Yoga Aislado En Fondo Negro Metrajes - Vídeo de existencias, meditación: 160094198
Una Sola Mano Humana Aparece Y Muestra El Gesto De Mano De Aka…
Oct 4, 2019
dreamstime.com
Akash Mudra Benefits & How to Do | Boost Concentration, Calm Mind #handgesture #yoga #akashmudra
0:37
Akash Mudra Benefits & How to Do | Boost Concentration, Calm Mind #…
561 views4 months ago
YouTubeYoga With Manish
Powerful Mudra For Detoxification Aakash Mudra Practice this daily for 10-15 mins 🌿🧘‍♀️ Embrace the journey to wellness ❤️✨ #YogaMudra #yoga #trendingnow #trendingreels #viral #WellnessJourney #InnerPeace #mudra #mudras #detoxification #detox #detoxify #ViralReels #TrendingNow #ReelKaroFeelKaro #FitnessGoals #HealthyLifestyle #YogaEveryday #SelfCareRoutine #GlowUpJourney #MindfulnessMatters #ReelsWithFeel | Yogic Lifestyle with Anish
0:13
Powerful Mudra For Detoxification Aakash Mudra Practice this daily f…
461.6K viewsFeb 17, 2025
FacebookYogic Lifestyle with Anish
Ākāśa Mudrā | Sky Element Hand Gesture for Calm Mind & Detoxification
0:16
Ākāśa Mudrā | Sky Element Hand Gesture for Calm Mind & Detoxific…
1K views4 months ago
YouTubeSavitri Rao's Lifestyle Hub
19:05
⭐ Day 65: Akash Mudra | Expand Awareness & Inner Space
82 views3 months ago
YouTubeMiss MindChef Yoga
0:09
Shwasani mudra, also known as bronchial mudra, is a yogasana th…
1.3M viewsJul 4, 2024
FacebookYogvidya
0:23
Benefits of #Aakash Mudra |#bonehealth #calcium #earhealth …
9.8K views3 months ago
YouTubeEduCare ®
2:09
Easy Meditation Techniques You Do Not Want To Miss This Month ✨…
Jan 5, 2024
TikTokmeditatewithmal
1:01
Aakash Mudra : Most Powerful Mudra For Meditation। Shunya Mu…
10.5K viewsJun 21, 2023
YouTubeDhyan Ka Gyan
0:29
MUDRA FOR ANXIETY AND NEGATIVITY. MUKUL MUDRA | Ak…
501 viewsJul 23, 2021
FacebookAkshar Yoga
0:16
आकाश मुद्रा- Akash Mudra// शुन्य मुद्रा- Shunya mudra // …
1.4K views4 months ago
YouTubeDaily Yog With Nita
0:13
Swasani mudra (Bronchial Mudra), that can help with bronchial disea…
378.4K views2 months ago
FacebookSourav Yoga
0:05
Powerfull Hand Mudra #mudra #yoga #meditation #shortvideo
176 views4 months ago
YouTubeMonika_official986
0:07
Akasha Mudra #motivation #baglamukhi #lawofattraction #ch…
228 views3 months ago
YouTubeBagla Jyotish Kendra
0:35
Akash Mudra: Centering
2K viewsJun 24, 2009
YouTubeCatherine Carrigan
6:04
What is Akash mudra and it’s Benefits| How to do Akash Mudra …
37.9K viewsJan 5, 2021
YouTubeYoga Chaitanya
2:31
Akasha Mudra How to do Step by Step - Episode - 2 | Yoga Mudra | …
5.6K viewsSep 8, 2021
YouTubeHamsa Yoga Foundation (R)
0:47
Aakash mudra to relieve stress | Amit Kulkarni - Holistic Wellness …
11.3K viewsMar 3, 2025
FacebookAmit Kulkarni - Holistic Wellness Coach
0:11
akash mudra #mudra #meditation #yoga #ytshortsvideo
1.4K views1 month ago
YouTubeOmshiv Bhaktiras
0:06
yoga, mudra, mudra yoga, yoga exercises, hand mudra, meditation…
30.9K views5 months ago
YouTubePrem Narayan
1:00
Akash Mudra
46 viewsAug 3, 2024
YouTubeSpiritual Rays
7:14
HOW TO DO AKASH MUDRA AND SHUNYA MUDRA | WHAT IS AKAS…
4.8K viewsMay 27, 2022
YouTubeaad yog
0:48
DO AKASH MUDRA FOR CALCIUM DEFICIENCY KNOW THE IMPORT…
11.4K viewsJun 13, 2024
FacebookThe Perfect Health Hyd Koti
1:16
Discover a simple yet powerful Agaya (Akash) Mudra to relieve co…
35.5K views3 months ago
FacebookSupratha Wellness
Yoga Mudras with Pictures - Hasta Mudras, Hand Gestures - YOGATE…
Oct 29, 2018
yogateket.com
7:59
9 Basic Yoga Mudras for Good Health and Happiness
32.3K viewsNov 23, 2018
YouTubeI Can I Will
0:58
Ancient Indian Healing Mudras - Akasha Mudra HD | Prachi Mishra
6.8K viewsDec 11, 2020
YouTubeTimes Music Spiritual
See more videos
Static thumbnail place holder