Who’d’ve thought rope, a board and leather straps could become your new nightstand? Download the DIYZ® app for the full how-to. http://on.apttherapy.com/4alyP5 | Apartment Therapy
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1.9K views · 32 reactions | Jump Rope Therapy - I have come a long way in a short period of time. I'm happy about my jump rope progress. Jumping rope is starting to feel effortless. It's such a great workout that I wish I had picked up years ago, but I'm happy to find it in my 50s. #agedefy #moveyoungliveyoung | AgeDefy Movement Therapy | Facebook
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