IFS, Institute of Sports, Mannheim on Instagram: "Gym55 just got bigger and better! From tomorrow, February 9, the 55 CrossGym will be open with extended opening hours and even more equipment 💪 You’ll now find an expanded training area, including a new room with cardio machines and strength training machines, giving you more space and options for your workouts! (Pictures 1, 2, 3 and 4) While the opening of the new T1 Gym is unfortunately still delayed (as already communicated), we invite
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Get ready to sweat, smile, and move! Our Cardio Remix is a hip hop–based cardio class packed with high energy, fun beats, and easy-to-follow moves that get your heart pumping and calories burning—without feeling like a workout. No choreography stress, just great music, big vibes, and a serious sweat. Perfect for all fitness levels—take it at your own pace and have fun doing it! 🎶 Hip hop beats 🔥 High energy 💦 Big sweat Grab a friend and come vibe with us—you don’t want to miss this one! | Sig
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