How To Do LATERAL SCISSOR HOPS | Exercise Demonstration Video and Guide
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The Hops: 3 things to do to make sure you’re doing this exercise correctly. 1: Relax your entire body, especially your shoulders by moving them upwards and letting them drop down when you come down . 2: Exhale through your nose every time you come down. Keep your mouth closed and let the exhale happen naturally. Just keep focusing on exhaling thru your nose and you will naturally inhale thru your nose. 3. The less effort, the better. Don’t jump so high. Small hops is enough yo shake and vibrate
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FacebookMike Chang
Scissor scoops are one of the most used tools in my classes and it’s not by accident 💛. They’re brilliant for developing fine motor skills, strengthening the small muscles in hands and fingers, practising the open-close scissor motion in a safe, pressure-free way. They also help build coordination and confidence before real scissors are introduced. And for children not old enough to use them themselves, they make brilliant musical instruments. Fill them with cereal and give them a shake like a
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