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YouTubeAC Physio | Vestibular Rehab & Concussion
*INTERMEDIATE* Optical Illusion Waves | Training For Concussion, Vertigo, Visual Motion Sensitivity
How to Use This Optokinetic Training Video: Set up safely: Sit in a stable chair or stand near support in case you feel dizzy. Watch the screen: Keep your head still and let your eyes follow the moving patterns naturally. Duration: Try for 3–5 minutes, or as tolerated, stopping if symptoms become too intense. Recommended Vestibular Rehab ...
966 views4 months ago
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