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TikTokcreatebetterhealthutah
This Adolescent Health Month, KCHD Public Health Educator Dr. Jasmine Armstrong talks about why healthy eating is important for teens. You can find additional resources at myplate.gov and on our healthy recipe page here: www.knoxcounty.org/health/neat/neat_recipes.php | Knox County Health Department
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I put this veggie tray in our fridge this week and we've all eaten a lot more vegetables! Grab a variety of fresh vegetables from the store. Consider what's in season, what's on sale, and your family's favorites. Wash and chop your vegetables when you get home and place them in a vegetable tray or arrange them on a large plate. Cover and store your vegetable tray in the fridge where it's in sight and accessible so it gets eaten. Pop your family's favorite dip in the center to encourage more munc
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I put this veggie tray in our fridge this week and we've all eaten a lot …
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