All
Search
Images
Videos
Shorts
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Top suggestions for Multifidus Strengthening Exercises
Multifidus
Muscle Exercises
Multifidus
Stretches
Strengthening
Back Muscles
Stretching Multifidus
Muscle
Multifidus
Muscle Strengthening
Multifidus
Muscle Release
Multifidus
Activation Exercise
Lumbar Multifidus
Strength Exercises
Multifidus
Muscle Test
Multifidus
Stretch
Lumbar Exercises
Physical Therapy
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
Multifidus
Muscle Exercises
Multifidus
Stretches
Strengthening
Back Muscles
Stretching Multifidus
Muscle
Multifidus
Muscle Strengthening
Multifidus
Muscle Release
Multifidus
Activation Exercise
Lumbar Multifidus
Strength Exercises
Multifidus
Muscle Test
Multifidus
Stretch
Lumbar Exercises
Physical Therapy
5:37
precisionmovement.coach
5 Multifidus Exercises for a Strong & Stable Lumbar Spine
While the multifidus is a relatively small muscle, it’s critical for spine stability and these effective multifidus exercises can prevent low back pain.
Mar 27, 2017
Multifidus muscle Function
0:24
Multifidus muscle #muscle #anatomy | Dr. Ishtiaque Arafat
Facebook
Dr. Ishtiaque Arafat
13.4K views
8 months ago
0:37
3K views · 86 reactions | #Multifidus Muscle | Yoganatomie | Facebook
Facebook
Yoganatomie
3.1K views
1 month ago
The Multifidus Muscle – The Primary Stabilizer In The Spine
centenoschultz.com
Jun 12, 2018
Top videos
4:10
SECRET Spine Stability Exercise To Fix Back Pain | How To Workout The Multifidus Muscle
YouTube
Fitness Oriented
23.2K views
Jan 27, 2018
1:42
Lumbar multifidus exercises
YouTube
Mind Body University
4K views
7 months ago
1:08
Training Multifidus Activation- Evolution Sports Physiotherapy
YouTube
Evolution Sports
18.9K views
Nov 3, 2014
Multifidus muscle Anatomy
17:28
Trapezius muscle
kenhub.com
Oct 30, 2023
21:21
Quadratus lumborum muscle
kenhub.com
Oct 30, 2023
21:25
Multifidus muscle
kenhub.com
Nov 3, 2023
4:10
SECRET Spine Stability Exercise To Fix Back Pain | How To Workout T
…
23.2K views
Jan 27, 2018
YouTube
Fitness Oriented
1:42
Lumbar multifidus exercises
4K views
7 months ago
YouTube
Mind Body University
1:08
Training Multifidus Activation- Evolution Sports Physiotherapy
18.9K views
Nov 3, 2014
YouTube
Evolution Sports Physiotherapy
2:53
How to Engage & Strengthen Your Multifidus
1.7K views
Oct 6, 2020
YouTube
Physio Room Co
1:19
How to Train the Lumbar Multifidus
12.7K views
Oct 6, 2022
YouTube
The Ready State
0:52
Strengthen Your Back with This Key Multifidus Exercise
1.8K views
Mar 15, 2025
YouTube
Dr. Walter Salubro
1:01
Lumbar Multifidus Strengthening
323 views
Feb 8, 2021
YouTube
DBC Physiotherapy Malaysia
0:18
Standing lumbar multifidus strengthening with rotation
1.2K views
Sep 16, 2021
YouTube
Wibbi
1:01
Multifidus Activation
192 views
2 months ago
YouTube
Peak Performance Physio
31:53
30 Minute Pilates for Lower Back Pain | Spine-Safe, Multifidus Exerc
…
171 views
4 months ago
YouTube
Pilates with Karen - Fit School Women
2:15
Multifidus Activation
6.1K views
Jul 27, 2017
YouTube
SD Fire Wellness
3:59
2 Great Multifidus and Lumbar Extensor Exercises for Low Back
…
20.4K views
Nov 3, 2021
YouTube
Align Therapy
0:53
Multifidus Activation
430 views
Feb 19, 2023
YouTube
My Movement Therapy
0:29
Core Exercise To Retrain Low Back Multifidus Muscles
362 views
Apr 13, 2022
YouTube
Simply Physio
8:06
Multifidus: A Back Pain Muscle
15.5K views
Oct 18, 2015
YouTube
Jonathan Fitzgordon
3:24
Effective Multifidus Muscle Exercise for Lower Back Pain Relief
11K views
Sep 10, 2024
TikTok
correctiveculture
7:35
BEST Low Back Exercise for Side BACK PAIN: Strengthen your Multi
…
55.7K views
May 18, 2020
YouTube
Front Row with Ed and Elizabeth
0:50
Multifidus Activation
17.5K views
Oct 21, 2018
YouTube
BSR Physical Therapy
1:07
Multifidus Exercise
7.2K views
Jun 23, 2014
YouTube
Lifecare Pilates
3:00
Physical Therapy Tweak: Multifidus Strengthening
98.5K views
Jun 7, 2018
YouTube
NDPT Dr. Lila Abbate, PT
1:50
Multifidus Exercise - How to Engage the Multifidus
1.3K views
Oct 5, 2021
YouTube
Auclair Family Chiropractic
0:58
Low Back Multifidus Training
18.5K views
Oct 3, 2018
YouTube
Chris Dukarski, PT
8:24
4 Low Back Exercises for the Multifidus
472 views
May 2, 2023
YouTube
Stronger with Sarah
6:15
Exercise of the Month | STOTT PILATES® Rehab: Multifidus Targ
…
14.7K views
Jan 17, 2020
YouTube
Merrithew®
0:46
Multifidus activation. #backpainexercise
952 views
10 months ago
YouTube
Orthosports
1:36
Low Back Strengthening Part 1: Multifidus Push Out
892 views
Jul 23, 2020
YouTube
Impact Care Therapy
1:02
How to perform core strengthening for Back Pain? - Dr. Kodlady Sure
…
1.2K views
Jan 21, 2020
YouTube
Doctors' Circle World's Largest Health Platform
2:43
Want a STRONGER Back? Master the Multifidi in Prone Position No
…
331 views
Dec 9, 2024
YouTube
Professional Seminars
2:08
Master This Easy Side-Lying Technique for Back Strength
435 views
Feb 3, 2025
YouTube
Professional Seminars
See more videos
More like this
Feedback