The mental load in marriage isn’t just about chores or responsibilities. It’s about carrying invisible weight and feeling like no one notices. In my work as a licensed marriage and family therapist, I see couples every week who love each other deeply, but feel exhausted, misunderstood, and alone with what they’re holding. I also remember being that couple 🤎. Resentment starts when effort goes unseen and unshared. Healthy partnership isn’t about keeping score or splitting things perfectly. It’s