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💧 WHY WE NEED WATER FOR OUR BODY Water is life — it plays a crucial role in every system of your body. From your brain to your skin, every organ depends on it to function properly. Here’s why water is essential for your health: 🫁 1. Lungs – 90% Water Our lungs are made up of nearly 90% water, which helps keep the tissues soft and flexible. Water is necessary to keep the mucous membranes moist, allowing smooth breathing and oxygen exchange. Dehydration can make breathing difficult and increase
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Part 2 of sourdough hydration, explained. This second half of the video goes into another example and how to calculate the hydration level of your dough. I hope this deeper dive into the topic helps you out. Feel free to use the hydration calculator on my website to make life a little easier. Just comment the word CALC or CALCULATOR and I will message you the link. #sourdoughhydration #sourdoughexplained #sourdoughbaking | That Sourdough Gal
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