💃✨ Get ready to move, groove, and feel the energy! ✨🕺 Are you looking for a fun, uplifting way to stay active and connect with others? The Blair Academy is bringing FREE chair-based Hip Hop dance and exercise sessions designed especially for older adults 🎶🪑 📍 North Chingford Library – Tuesday 7 October at 10:45am 📍 Leytonstone Library – Wednesday 8 October at 3:00pm Both venues are running classes for 10 weeks. Come along, make new friends, and enjoy a lively class that’s guaranteed to lea
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💃✨ Get ready to move, groove, and feel the energy! ✨🕺 Are you lookin…
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Shuffle/Hiphop exercise. #dance #practice #footwork | Aleksandr Ivakhnov
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Get your “Feet & Rhythm” going in @jjrabone ‘s advanced hip-hop exercise. 👣 Some key pointers for this one: 👉🏽 When moving slowly, feel the gravity and really connect to the floor. 👉🏽 When faster, don’t panic and use the same mindset as when you did it slow. Step on over to our site and watch the full tutorial. #feetandrhythm #footwork #rhythm #advancedlevel #hiphop #newexercise | DancePlug
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