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Sorry, we have encountered a problem. - Alexander Street, a ProQuest Company
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🔥Full Body Power Circuit🔥SAVE IT and get after this circuit from my 12-week program Functional Mass & Power✅ The focus with this circuit is max power on every rep and every set✅ Perform the prescribed reps of each exercise one after the other with minimal rest in between✅ Once you finish the last exercise, rest 2-3 minutes. Do 3-4 sets✅ 1️⃣BB Burpee Power Clean x 5 2️⃣KB S. Arm Row Jumping Lunge x 5 (ea side) 3️⃣Band Paloff Press Power Rotation x 5 (ea side) | Jtm_fit
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