DIETARY TIPS FOR DIARRHEA For diarrhea, focus on gentle foods and drinks that replenish fluids and nutrients. Here are some tips: 1. *Stay Hydrated* - *Water*: Prevent dehydration. - *ORS*: Replenish electrolytes with Oral Rehydration Solutions. - *Clear Broths/Herbal Teas*: Gentle hydration. 2. *BRAT Diet* - *Bananas*: Gentle on stomach. - *Rice*: Firms stools. - *Applesauce*: Easy to digest. - *Toast*: Absorbs stomach acids. 3. *Include Probiotics* - *Yogurt/Kefir*: Restore gut bacteria. 4. *A
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