If you want to look like you eat thunder this year then give this upper body workout a shot. In case you guys didn’t know I’m releasing my own fitness app called club anomaly which will have full workout plans that I’ve used and perfected over the years to build my physique and give me moose strength (along with much more stuff such food diaries, my cookbook recipes, community to chat with me, education etc) Today we did some flat barbell bench press, seated machine rows, incline smith press, be