15 Minute Full Body TRX Workout Plan for Beginners (with Printable PDF) | Fitness Drum
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12 days. 12 workouts. 12 top of the line TRX products😉 Kicking off Day 1 of 12 Days of TRXmas with stronger shoulders!! 5 Shoulder Exercises: 🎄Rotational Push Press 🎄Band Pull Apart 🎄Eccentric Horizontal Abduction 🎄High Row to External Rotation to Press (Eccentric Y) 🎄Band Lat Stretch Shop our Strength Bands — https://bit.ly/4gtOkjD | TRX Training
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