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FacebookJoel Sward House Of Muscle
Throwback Tuesday Hero WOD. “Oleta” 10 Rounds 9 Hang Power Cleans (95/65) 8 Push Presses (95/65) 13 Air Squats Time Cap 15:00 This workout, dedicated to Major Oleta Crain. During World War II, 300 women entered officer training in the United States. Only 3 of those women were Black. Oleta Crain became the only Black female officer to complete officer training and be retained by the military after World War II. She used her singular position to raise concerns about segregation, racism, and sexism
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