Lucie made her bridge kick-over!! Yay!! | Oklahoma Gymnastics Academy

Mom catches daughter doing a bridge kick over and this happens next #fyp #trendingvideos #viralvideos #vlog #dzfamily #family #Christmas | dzfamily

Dad catches daughter doing a bridge kick over for the first time #fyp #dayinmylife #girldad #vlog #dzfamily #family #Christmas | Jadeariii

Dynamo's working their bridge and bridge kickovers! #Dynamo #gymnast #gymnastics #preteam #bridges #olympicdreams #olympicdreamsgymnastics #odgusa | Olympic Dreams Gymnastics

Spotlight on Spotting Bridge Kick Over! 🤸‍♀️✨ Let’s dive into the essential tips: 🔹Spotter’s hands on upper back (shoulders) and hips. 🔹Once the dancer is solid in handstand, the spotter can remove spot to adjust technique. 🔹Spotter can spot from either side. Want to gain confidence in spotting? Learn all about it in our Module One course live online! 👉Find a course today! ✨ https://www.acrobaticarts.com/training-courses/module-one-live-online | Acrobatic Arts

Luna is working hard to get her bridge kick over! She is improving weekly🥰. I wish I could coach these girls more than once a week. #barnturn #oslogymnastics #norge #barn #turn #oslocommunity #lovegymnastics | Andrea Molnar's gymnastics

If you need help with kicking over in a bridge here is a quick tip that can help with the issue.. I would recommend warming bridge up and stretching before attempting this drill.. #tyflipzz #tream #cheerleader #cheerleading #gymnastics #tumbling #keepgoing #nevergiveup #reelsfbシ #fypシ゚viralシ #reel #fyp | TyFlipzz