Getting Ready to Work Out on the BikeErg | Concept2
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YouTubeconcept2usa
Getting Ready to Work Out on the BikeErg | Concept2
Set yourself up for success on the Concept2 BikeErg. This video will show you how to easily adjust the seat and handlebars to the most comfortable settings. If it's your first time on the BikeErg or you are considering buying a BikeErg, you'll learn the basics of how the BikeErg operates the first time you use it.
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Concept2 Rowing Machine
Join Josh in the Health Club as he demonstrates how to use the Concept2 Rowing Machine. A powerful, full-body workout that builds endurance, strength and cardio fitness. Did you know? Level 4 on the Concept2 is equivalent to rowing on water and our rowers range all the way up to level 10 for those looking to take their training to the next level! Perfect your technique, challenge your fitness and feel the difference every stroke makes. #RowingMachine #Yawa #YawaAC #YawaAquaticCentre #MornPenShir
0:57
Join Josh in the Health Club as he demonstrates how to use the Concept2 Rowing Machine. A powerful, full-body workout that builds endurance, strength and cardio fitness. Did you know? Level 4 on the Concept2 is equivalent to rowing on water and our rowers range all the way up to level 10 for those looking to take their training to the next level! Perfect your technique, challenge your fitness and feel the difference every stroke makes. #RowingMachine #Yawa #YawaAC #YawaAquaticCentre #MornPenShir
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Concept 2 Rowing Machine
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