For many runners, the marathon represents the ultimate test of physical and mental endurance. The months leading up to a marathon require careful planning, including a sensible and progressive ...
Welcome to our Runner's World Club Sub-3:30 marathon plan, written by world-class coaches Tom Craggs and Robbie Britton. Here, we are offering non-members a free, two-week sample of our 16-week ...
If you’re getting into triathlon and have entered your first race, we’re on hand with four free triathlon training plans to help you prepare yourself. Structured training may seem dauntingly seriously ...