A snatch grip deadlift is an advanced variation of the traditional deadlift. The snatch grip is done with a wider grip on the barbell. Some weight lifters prefer a wider snatch grip because it’s more ...

There are few things more impressive in the fitness world than big-time barbell lifts. We're not just talking about the typical trio of heavy maneuvers beloved by powerlifters, the bench, squat, and ...

There are many complex lifts that are done using the barbell, the foundation of lifting. While the bench press, the deadlift, and even the back squat can be done using dumbbells, the barbell versions ...