Colder temperatures and shorter days got you down? For many of us, the lack of sunlight at specific points of the year can trigger the “winter blues.” It’s normal to feel a little sluggish or less ...

Dr.: There are well-established therapies that can help those afflicted with SAD to get through the dark winter months ...

As winter approaches, some of us may experience the “winter blues” – feeling sad from shortened days, climbing into bed earlier and resenting waking up on dark mornings. That’s different from seasonal ...

BUFFALO, N.Y. (WIVB) — Weather plays a significant role in psychological processes. It can affect your mood, motivation and overall energy, depending on different weather variables. There is an actual ...

The Mayo Clinic defines seasonal affective disorder, or SAD, as a type of depression related to changes in seasons. Symptoms typically arise in the fall and last through the winter and include sadness ...

Because adequate sunlight and vitamin D appear to reduce the prevalence of seasonal affective disorder, various specialty lamps have been created to provide this light. Sun lamps, also known as "happy ...

Hate winter? Boo hoo, get in line -- that doesn't necessarily mean you have Seasonal Affective Disorder, which requires a proper diagnosis, one mental health expert reminds. marjan4782 - ...

The transition from autumn’s golden hues to winter’s stark landscape brings more than bare trees and early sunsets. For millions, the seasonal shift ushers in an unwelcome companion: a persistent ...

The Mental Health Project is a Seattle Times initiative focused on covering mental and behavioral health issues. It is funded by Ballmer Group, a national organization focused on economic mobility for ...

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Add Yahoo as a preferred source to see more of our stories on Google. What distinguishes seasonal affective disorder from the so-called winter blues — and what to do about it. (Getty Creative) ...