This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. NEW YORK (PIX11) — February is heart health ...

Health and Wellness Coach and Massage Therapist Jo Bakal, NBHWC, NFC, LMT, joined Gayle Guyardo, host of the globally syndicated health and wellness show Bloom, to highlight the incredible benefits of ...

The word ‘Qigong' is made up of the two words ‘Qi' (meaning breath or gas in Mandarin) and ‘Gong' (meaning technique or work). Thus Qigong basically means ‘breath work'. Qigong, therefore, is a ...

(CNN)-- Among the skyscrapers of Hong Kong, eight senior citizens gather at the Happy Valley Recreation grounds in the Wan Chai district. It's time for their weekly class in qigong, an ancient Chinese ...

Qigong is a traditional Chinese medicine mind-body practice that offers many possible benefits, from improved immunity to stress reduction to enhanced fitness. Qigong (pronounced “chee-gong”) is ...

DULUTH, Minn.—All around the room, arms slowly moved up and down, back and forth—as if they were cradling an invisible ball. The movements are simple and meditative. And those practicing qigong ...

Are you interested in learning more about qigong, an ancient Chinese practice that combines movement, meditation, and breathwork to promote health and wellbeing? Kobi Zanguri, RMT, R. Ac, invites ...

Pronouncing it is the most difficult part of learning Qigong (CHEE gung). Once you’ve got that down, the rest is easy. “It’s a relative of tai chi,” said Qigong instructor Sally Meadows-Shanks of the ...