"Exposure Therapy/Exposure and Response Prevention." Anyone who does any reading about OCD comes across these terms all the time. Most people (including professionals) THINK that they know what ERP is ...
Beyond simple quirks and preferences, OCD creates a debilitating cycle of unwanted thoughts and ritualistic behaviors that can hijack everyday life. This mental health condition affects approximately ...
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What OCD Feels Like (It’s Not What You Think)
I normally hate using OCD as an adjective, but I think it’s ok this way: Wanna be OCD friends? I ask because I have OCD, too, and hanging with someone else who just gets it can make all the difference ...
With OCD, control is a defensive attempt to manage internal anxiety. It usually doesn’t involve intentional efforts to control other people. OCPD, on the other hand, can involve controlling behaviors.
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Checking your door or bag from time to time is perfectly normal. This behavior becomes problematic when it becomes time-consuming, a source of distress, or when it interferes with daily life: frequent ...
Obsessive-compulsive personality disorder (OCPD) is a personality disorder and not a type of obsessive-compulsive disorder (OCD). The main difference is that OCD involves obsessions and compulsions, ...
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