Indoor bike training seems like a sufferfest: a sweat-drenched cyclist alone in a dark basement, sucking stale air, pedaling hard but going nowhere. There are no fellow riders to talk to, no draft to ...

Add Yahoo as a preferred source to see more of our stories on Google. jacoblund/Getty Images When I step off the bike after a particularly intense cycling class, my legs can sometimes feel a little ...

While we all agree that cycling outdoors is wonderful, it's not always possible to get outside. Indoor training gives you the chance to turn the pedals and top up your fitness when it's difficult to ...

To train or not to train indoors – that is the question. We delve into cycling’s most challenging training conundrum to decide which method is best for you and your goals When you purchase through ...

Cycling can be a fun, effective way to explore the outdoors while also mixing in a hearty dose of cardiovascular training. Like other outdoor-minded activities, though, your progress and enthusiasm ...

Indoor cycling has become a go-to training option for cyclists, especially during the colder months, but staying hydrated often takes a backseat to other performance strategies. In this Pez Toolbox ...

The options for indoor cycling training have never been more plentiful, and for anyone who wants to maintain or improve their cycling fitness in the off-season, Wahoo’s impressively large suite of ...

It is rare that the two worlds of indoor cycling collide: indoor cycling and Spinning. Spinning is actually a registered trademark, referring to the “unique fitness products and programs offered by ...

A senior cyclist and a pro coach share simple indoor-riding fixes to ride strong after 50.

With the winter nights drawing in, many of us are hanging up our best mountain bikes and gravel bikes and turning to indoor cycling to maintain our hard-earned summer fitness. With one of their main ...

The New Elite Rivo Smart Trainer claims to make indoor training more accessible…to find out we gave a complete indoor ...