A senior cyclist and a pro coach share simple indoor-riding fixes to ride strong after 50.

While we all agree that cycling outdoors is wonderful, it's not always possible to get outside. Indoor training gives you the chance to turn the pedals and top up your fitness when it's difficult to ...

“Do it for the fun and to stay in shape.” This was one of several great pieces of advice Tom Phillips recently gave me about his experiences with indoor cycling. At a few months shy of his 90th ...

Exercise bikes are an all-season friend; they are an asset to bike-lovers during harsh weather conditions or hectic working schedules. There’s a myriad of reasons for owning an exercise bike like ...

Add Yahoo as a preferred source to see more of our stories on Google. Seven years ago, I was skeptical of spin. What was the appeal of sitting on a bike that goes nowhere and pedaling to some sort of ...

The Yosuda Indoor Stationary Cycling Bike is a durable and sturdy home-gym staple that is more than capable of seeing anyone through a sweaty spin session, but you’ll be hard-pressed to find any ...

Indoor cycling has become a go-to training option for cyclists, especially during the colder months, but staying hydrated often takes a backseat to other performance strategies. In this Pez Toolbox ...

The business leader shows a quick session helps her stay fit while keeping up her busy lifestyle ...

Parkinson’s Revolution Rochester hosted its third annual indoor cycling event Saturday where dozens of participants helped raise money to beat Parkinson’s ...

The summer is often a great time for people to get into cycling, with the nice weather, blue skies, big dose of sun and limited cause for punctures or bike cleaning. But for those riders who took up ...