Do you need relief now? Does the idea of attending weekly therapy for months feel overwhelming? EMDR is an evidence-based treatment which works to resolve symptoms of anxiety, loss, chronic pain, and ...

EMDR was originally developed to treat post-traumatic stress disorder (PTSD) and like many scientific discoveries, it came about almost by accident: “Dr. Francine Shapiro, the psychologist who ...

Anxiety can hinder so much of everyday life, but there are many helpful and safe ways to cope. For Miley Cyrus, she credits a specific type of therapy for helping her overcome stage fright—and also ...

Eye Movement Desensitization and Reprocessing (EMDR) therapy is a treatment for symptoms of trauma. Some limited research suggests it could also help with obsessive compulsive disorder (OCD). EMDR ...

An Army veteran with combat-related post-traumatic stress disorder spent three years trying different treatments offered by the Department of Veterans Affairs. Medications helped some. Traditional ...

Are you an adult in California who needs relief now? I work with clients online to decrease distress related to particular traumatic incidents like the loss of a loved one or an accident. If you need ...