In my last article on nutrition, I made the point that I, as a coach, don’t feel the need to be the expert in every area. Instead, I prefer to know a little about a lot and know people who know a lot ...
Cycling Weekly on MSN
'I haven't been this excited about a sport since cyclo-cross' – we tried Hyrox and CrossFit, and one of them actually improved our riding
Hyrox - the race for 'every body' which combines running with functional strength exercises - beat Crossfit's Olympic lifts ...
Our newest addition to the Cyclocross Magazine pit crew, UK-based intern David Evans is unveiling his new bi-weekly column all about racing cyclocross “on the cheap.” Cheap isn’t a celebrated word.
Cycling and resistance training are two popular methods for improving leg strength. Both have their own benefits and can be incorporated into a fitness routine. While cycling is an aerobic exercise ...
Both cycling and home-based exercise training helped maintain gait and balance parameters in children with Duchenne muscular dystrophy (DMD), with cycling training also improving antero-posterior ...
Three-time world champion Wout van Aert (Visma-Lease a Bike) is to make his cyclocross season debut after the completion of Visma-Lease a Bike’s first winter training camp on the 19th of December. The ...
Are we using smart trainers “dumbly?” When should we be using ERG mode and when should we be using other modes like “resistance” or “slope” to optimize our workouts? In the ever-evolving landscape of ...
Even with the massive improvements in indoor cycling technology, winter still presents a significant challenge to cyclists trying to build fitness and stay motivated. Warm weather training camps can ...
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