Dec. 24—Kristi Pruett had no plans to become one of the top competitors in the CrossFit masters division in the nation when she began working out at CrossFit Sentry in Centralia a decade ago. Now, she ...
CrossFit fans, rejoice. Nike has a new and improved sneaker for the sport — designed with insight from CrossFit legends Mat Fraser and Lauren Fisher — coming soon. The Metcon 5 arrives Friday for ...
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